10 Common Mental Health Issue in Teenagers

It’s no secret that many different mental health issues are faced by adolescents today. From anxiety and depression to self-harm, negative thoughts, and suicide, the struggles that teens are battling can be devastating for them and their families. The increased access to information on these issues has made it increasingly important for parents and caregivers to understand the warning signs associated with them so they can provide adequate support to teens in need. This blog post will detail 10 of the most common mental health-related problems faced by teenagers to help bring more attention and understanding to this growing problem among adolescents.

10 Common Mental Health Issue in Teenagers

Transitioning from childhood to adulthood is incredibly turbulent, and many teens struggle to maintain their mental health. Mental health issues are among the most common problems experienced by teenagers; these can include depression, anxiety, eating disorders and substance abuse. Here are 10 of the most common mental health issues faced by teenagers. 1. Anxiety – Teens often feel overwhelmed and fearful due to the various pressures they face in school, in relationships, or at home. Anxiety can manifest itself in several ways, such as difficulty sleeping, racing thoughts, physical tension and restlessness. 2. Depression – This is one of the most common mental health issues experienced by teens. It can manifest as sadness, hopelessness, lack of energy and difficulty concentrating. 3. Eating Disorders – Eating disorders such as anorexia nervosa or bulimia are common in teenage girls and can have severe physical and psychological effects. Symptoms include extreme weight loss, food obsession, and a body image. 4. Substance Abuse – In some cases, teens turn to drugs or alcohol to deal with their feelings or anxiety Symptoms of substance abuse include changes in behaviour, such as isolation from friends and family.
  5. Self-Harm – Self-harm is a behaviour where adolescents deliberately hurt themselves to cope with emotional pain. This can include cutting, burning, or scratching their skin. 6. Attention Deficit Hyperactivity Disorder – ADHD affects children and teens by making it difficult to concentrate and focus on tasks. Symptoms may include impulsive behaviour, lack of focus and restlessness. 7. Post-Traumatic Stress Disorder: It can affect teens who have experienced traumatic events. Symptoms may include PTSD flashbacks, nightmares and emotional numbness. 8. Bipolar Disorder – Bipolar disorder is a severe mental health condition which causes extreme mood swings Symptoms may include manic episodes and depression. Do you know endless relationships are ending because of mental health? Please read and know how mental health can affect anyone’s life. 9. Schizophrenia – This mental disorder affects how people think, feel and behave. Symptoms include hallucinations, delusions and disordered thinking 10. Oppositional Defiant Disorder – This is a behaviour disorder in teens caused by frustration and anger; symptoms may include arguing with authority figures, blaming others and refusing to comply.
  Parents and adults need to understand the common mental health issues so they can be aware of any signs or warning signs of a problem developing. Early intervention is key to helping teens manage these issues and get the support they need to lead healthy and fulfilling lives. If you believe your teen may be struggling with mental health issues, seek professional advice from a doctor or qualified mental health specialist. With the right help, teens can learn how to manage their mental health.


Although the causes of mental health problems in teenagers are not fully understood, several risk factors seem to contribute. These include family history, early childhood trauma or abuse, exposure to violence or bullying, and substance abuse. If you are concerned that your teenager may be struggling with a mental health problem, it is essential to seek professional help. There are many resources available to families who are dealing with these issues. With proper treatment, most teens can overcome their mental health challenges and go on to lead happy and successful lives.  

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